Martin Friedrich 3x20:00/2:00r row
14,232m
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,261m |
| Overall Time | 1:06:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 119 |
January 03, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232m | 2:06.4 | 173 | 895 | 22 | |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 23 | |
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 22 | |
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 22 | |
| r1,029m |
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Workout Graph
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