Martin Friedrich 6x2000m/2:00r row
12,000m
Meters
49:39.9
Time
2:04.1
Pace
767
Calories
| Rest Distance | 1,816m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,816m |
| Overall Time | 1:01:39.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 129 |
January 10, 2019 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.9 | 12,000m | 2:04.1 | 183 | 929 | 23 | |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 | |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 23 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 24 | |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 24 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | |
| r1,816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.