Martin Friedrich 1:28:24 row
21,109m
Meters
1:28:24.1
Time
2:05.6
Pace
1330
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 2032 |
| Drag Factor | 129 |
January 19, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:24.1 | 21,109m | 2:05.6 | 176 | 907 | 22 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 23 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 |
| 1:00:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 |
| 1:10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 |
| 1:20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 24 |
| 1:28:24.1 | 2,029m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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