Martin Friedrich 1:00:05 row
14,320
Meters
1:00:05.9
Time
2:05.9
Pace
899
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 130 |
January 17, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,320 | 2:05.9 | 175 | 897 | 899 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 610 | 1 |
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Workout Graph
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