Martin Friedrich 2x8000m/4:00r row
16,000m
Meters
1:07:32.3
Time
2:06.6
Pace
1005
Calories
| Rest Distance | 1,514m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,514m |
| Overall Time | 1:15:32.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1644 |
| Drag Factor | 129 |
January 25, 2019 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.3 | 16,000m | 2:06.6 | 172 | 893 | 22 | |
| 33:14.3 | 8,000m | 2:04.6 | 181 | 922 | 22 | |
| 34:18.0 | 8,000m | 2:08.6 | 164 | 866 | 22 | |
| r1,514m |
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Workout Graph
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