Martin Friedrich 5x1000m/2:00r row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
| Rest Distance | 1,264m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,264m |
| Overall Time | 29:40.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 130 |
February 27, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 21 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 22 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 21 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 | |
| r1,264m |
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Workout Graph
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