Martin Friedrich 39:36 row
10,010
Meters
39:36.1
Time
1:58.6
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 130 |
March 03, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.1 | 10,010 | 1:58.6 | 209 | 1013 | 669 | 23 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 39:36.1 | 1,168 | 1:58.1 | 212 | 1017 | 78 | 24 |
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