Martin Friedrich 39:36 row
10,010m
Meters
39:36.1
Time
1:58.6
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 130 |
March 03, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.1 | 10,010m | 1:58.6 | 209 | 1020 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 39:36.1 | 1,168m | 1:58.1 | 212 | 1029 | 24 |
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