Martin Friedrich 1:01:57 row
15,003
Meters
1:01:57.3
Time
2:03.8
Pace
958
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 128 |
March 06, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.3 | 15,003 | 2:03.8 | 184 | 933 | 958 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 1:01:57.3 | 486 | 2:00.6 | 199 | 985 | 32 | 23 |
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Workout Graph
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