Martin Friedrich 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 130 |
March 09, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 24 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 25 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 26 |
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Workout Graph
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