Martin Friedrich 3:55 row
461m
Meters
3:55.8
Time
4:15.7
Pace
35
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 129 |
March 09, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 461m | 4:15.7 | 21 | 372 | 31 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 1:21.1 | 200m | 1:48.7 | 272 | 1236 | 34 |
| 1:42.7 | 61m | 2:57.0 | 63 | 517 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.