Martin Friedrich 10000m row
10,000m
Meters
43:54.9
Time
2:11.7
Pace
638
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 122 |
March 13, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.9 | 10,000m | 2:11.7 | 153 | 826 | 21 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 24 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 21 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 22 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 19 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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