Martin Friedrich 5000m row
5,000m
Meters
22:12.6
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 133 |
March 18, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,000m | 2:13.2 | 148 | 809 | 19 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 19 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 20 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 20 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 21 |
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Workout Graph
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