Martin Friedrich 1:04:54 row
15,010m
Meters
1:04:54.1
Time
2:09.7
Pace
915
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 131 |
March 19, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.1 | 15,010m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 1:04:54.1 | 1,148m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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