Martin Friedrich 1:04:54 row
15,010
Meters
1:04:54.1
Time
2:09.7
Pace
915
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 131 |
March 19, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:54.1 | 15,010 | 2:09.7 | 160 | 845 | 915 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 1:04:54.1 | 1,148 | 2:08.0 | 167 | 869 | 71 | 23 |
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