Martin Friedrich 1:00:05 row
13,351
Meters
1:00:05.1
Time
2:15.0
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 133 |
March 25, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,351 | 2:15.0 | 142 | 782 | 784 | 20 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 1:00:05.1 | 15 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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