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Martin Friedrich 21097m row

21,097

Meters

1:34:35.7

Time

2:14.5

Pace

1247

Calories

160

Heart Rate

Average Watts144
Calories Per Hour790
Stroke Rate19
Stroke Count1820
Drag Factor128

March 30, 2019 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:35.7 21,097 2:14.5 144 790 1247 19 160
3:37.9 800 2:16.1 139 776 47 20 118
3:29.9 1,600 2:11.1 155 823 48 19 129
3:31.7 2,400 2:12.3 151 816 48 19 138
3:31.4 3,200 2:12.1 152 817 48 19 152
3:31.5 4,000 2:12.1 152 817 48 20 136
3:28.4 4,800 2:10.2 158 829 48 19 143
3:31.7 5,600 2:12.3 151 816 48 19 179
3:35.5 6,400 2:14.6 143 785 47 18 142
3:35.2 7,200 2:14.5 144 786 47 19 147
3:35.2 8,000 2:14.5 144 786 47 19 145
3:36.3 8,800 2:15.1 142 782 47 18 147
3:36.1 9,600 2:15.0 142 782 47 19 155
3:36.0 10,400 2:15.0 142 783 47 19 153
3:34.4 11,200 2:14.0 145 789 47 19 143
3:33.4 12,000 2:13.3 148 792 47 19 198
3:36.5 12,800 2:15.3 141 781 47 20 198
3:38.7 13,600 2:16.6 137 757 46 19 188
4:09.1 14,400 2:35.6 93 664 46 16 160
3:36.6 15,200 2:15.3 141 781 47 19 165
3:45.4 16,000 2:20.8 125 718 45 19 170
3:37.0 16,800 2:15.6 140 779 47 19 165
3:31.7 17,600 2:12.3 151 816 48 20 170
3:33.1 18,400 2:13.1 148 793 47 20 175
3:25.0 19,200 2:08.1 166 860 49 20 184
3:38.3 20,000 2:16.4 138 758 46 20 175
3:18.5 20,800 2:04.0 183 924 51 23 186
1:20.9 21,097 2:16.1 139 756 17 22 179

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Workout Graph

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