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Martin Friedrich 21097m row

21,097m

Meters

1:34:35.7

Time

2:14.5

Pace

1247

Calories

160

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count1820
Drag Factor128

March 30, 2019 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:35.7 21,097m 2:14.5 144 794 19 160
3:37.9 800m 2:16.1 139 776 20 118
3:29.9 1,600m 2:11.1 155 833 19 129
3:31.7 2,400m 2:12.3 151 820 19 138
3:31.4 3,200m 2:12.1 152 822 19 152
3:31.5 4,000m 2:12.1 152 821 20 136
3:28.4 4,800m 2:10.2 158 845 19 143
3:31.7 5,600m 2:12.3 151 820 19 179
3:35.5 6,400m 2:14.6 143 792 18 142
3:35.2 7,200m 2:14.5 144 795 19 147
3:35.2 8,000m 2:14.5 144 795 19 145
3:36.3 8,800m 2:15.1 142 787 18 147
3:36.1 9,600m 2:15.0 142 788 19 155
3:36.0 10,400m 2:15.0 142 789 19 153
3:34.4 11,200m 2:14.0 145 800 19 143
3:33.4 12,000m 2:13.3 148 807 19 198
3:36.5 12,800m 2:15.3 141 786 20 198
3:38.7 13,600m 2:16.6 137 771 19 188
4:09.1 14,400m 2:35.6 93 619 16 160
3:36.6 15,200m 2:15.3 141 785 19 165
3:45.4 16,000m 2:20.8 125 730 19 170
3:37.0 16,800m 2:15.6 140 782 19 165
3:31.7 17,600m 2:12.3 151 820 20 170
3:33.1 18,400m 2:13.1 148 809 20 175
3:25.0 19,200m 2:08.1 166 872 20 184
3:38.3 20,000m 2:16.4 138 774 20 175
3:18.5 20,800m 2:04.0 183 930 23 186
1:20.9 21,097m 2:16.1 139 776 22 179

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Workout Graph

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