Martin Friedrich 30:24 row
7,199m
Meters
30:24.8
Time
2:06.7
Pace
457
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 99 |
April 23, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 7,199m | 2:06.7 | 172 | 891 | 20 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 22 |
| 16:20.5 | 2,000m | 2:04.7 | 180 | 920 | 20 |
| 24:52.3 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 30:00.8 | 1,199m | 2:08.6 | 164 | 865 | 19 |
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Workout Graph
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