Martin Friedrich 45:46 row

10,008m

Meters

45:46.5

Time

2:17.2

Pace

578

Calories

166

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate19
Stroke Count898
Drag Factor118

October 30, 2019 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.5 10,008m 2:17.2 135 766 19 166
5:00.0 1,094m 2:17.1 136 767 19 141
10:00.0 1,126m 2:13.2 148 809 20 150
15:00.0 1,093m 2:17.2 135 766 20 177
20:00.0 1,094m 2:17.1 136 767 20 167
25:00.0 1,073m 2:19.7 128 740 19 160
30:00.0 1,090m 2:17.6 134 762 19 171
35:00.0 1,074m 2:19.6 128 742 19 168
40:00.0 1,084m 2:18.3 132 754 20 170
45:00.0 1,105m 2:15.7 140 781 20 180
45:46.5 176m 2:12.1 152 822 21 184

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Workout Graph

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