Martin Friedrich 5000m row
5,000m
Meters
20:01.8
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 115 |
December 15, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,000m | 2:00.1 | 202 | 993 | 22 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 23 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 22 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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