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Martin Friedrich 21097m row

21,097m

Meters

1:38:12.0

Time

2:19.6

Pace

1212

Calories

116

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate18
Stroke Count1855
Drag Factor113

January 02, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:12.0 21,097m 2:19.6 129 742 18 116
3:38.1 800m 2:16.3 138 775 19 122
3:36.0 1,600m 2:15.0 142 789 19 137
3:36.3 2,400m 2:15.1 142 787 19 150
3:38.8 3,200m 2:16.7 137 771 18 149
3:37.9 4,000m 2:16.1 139 776 19 156
3:39.2 4,800m 2:17.0 136 768 19 142
3:40.6 5,600m 2:17.8 134 759 19 144
3:43.1 6,400m 2:19.4 129 744 19 151
3:42.5 7,200m 2:19.0 130 747 19 151
3:45.7 8,000m 2:21.0 125 729 19 153
3:42.5 8,800m 2:19.0 130 747 19 156
3:44.4 9,600m 2:20.2 127 736 19 154
3:42.6 10,400m 2:19.1 130 747 19 155
3:44.9 11,200m 2:20.5 126 733 19 155
3:46.4 12,000m 2:21.5 124 725 19 157
4:11.1 12,800m 2:36.9 91 611 18 80
3:39.9 13,600m 2:17.4 135 763 19 103
3:38.5 14,400m 2:16.5 137 772 20 111
3:43.0 15,200m 2:19.3 129 744 19 95
3:42.2 16,000m 2:18.8 131 749 20 81
3:41.3 16,800m 2:18.3 132 755 19 75
4:25.5 17,600m 2:45.9 77 563 16 64
3:39.0 18,400m 2:16.8 136 769 20 65
3:37.3 19,200m 2:15.8 140 780 20 72
3:39.0 20,000m 2:16.8 136 769 20 60
3:38.9 20,800m 2:16.8 137 770 19 56
1:17.4 21,097m 2:10.3 158 844 20 60

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Workout Graph

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