Martin Friedrich 25:10 row
6,114
Meters
25:10.6
Time
2:03.5
Pace
392
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 05, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,114 | 2:03.5 | 186 | 934 | 392 | 21 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 25:10.6 | 31 | 2:50.9 | 70 | 339 | 1 | 7 |