Martin Friedrich 46:22 row
10,454m
Meters
46:22.4
Time
2:13.0
Pace
622
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 117 |
January 07, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 10,454m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 46:22.4 | 308m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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