Martin Friedrich 3x2000m/4:00r row
6,000m
Meters
24:14.9
Time
2:01.2
Pace
393
Calories
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,011m |
| Overall Time | 36:14.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 114 |
January 13, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 26 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 26 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| r2,011m |
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Workout Graph
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