Martin Friedrich 42:59 row
10,020m
Meters
42:59.4
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 116 |
January 22, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.4 | 10,020m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 42:59.4 | 731m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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