Martin Friedrich 43:03 row
10,014
Meters
43:03.5
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 114 |
January 31, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.5 | 10,014 | 2:08.9 | 163 | 856 | 615 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 43:03.5 | 726 | 2:06.3 | 173 | 882 | 45 | 24 |
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Workout Graph
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