Martin Friedrich 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 02, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 25 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 |