Martin Friedrich 21:02 row
5,013
Meters
21:02.7
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 129 |
April 23, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,013 | 2:05.9 | 175 | 902 | 314 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 21:02.7 | 257 | 2:01.9 | 193 | 963 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.