Martin Friedrich 1:00:04 row
13,404m
Meters
1:00:04.5
Time
2:14.4
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 100 |
May 11, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,404m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 1:00:04.5 | 14m | 2:40.7 | 84 | 590 |
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