Martin Friedrich 30:01 row

6,812m

Meters

30:01.5

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour821
Stroke Rate21
Stroke Count631
Drag Factor115

July 17, 2020 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.5 6,812m 2:12.2 151 821 21
5:00.0 1,164m 2:08.8 164 862 21
10:00.0 1,146m 2:10.8 156 837 21
15:00.0 1,149m 2:10.5 157 841 21
20:00.0 1,126m 2:13.2 148 809 21
25:00.0 1,101m 2:16.2 138 776 21
30:01.5 1,127m 2:13.7 146 803 21

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Workout Graph

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