Martin Friedrich 10000m row
10,000m
Meters
45:43.3
Time
2:17.1
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 113 |
July 20, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.3 | 10,000m | 2:17.1 | 136 | 766 | 20 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 21 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 21 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 20 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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