Martin Friedrich 5000m row
5,000m
Meters
21:26.5
Time
2:08.6
Pace
308
Calories
58
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 127 |
July 23, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000m | 2:08.6 | 164 | 865 | 21 | 58 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 | 62 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 60 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 | 55 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 21 | 62 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 | 51 |
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Workout Graph
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