Martin Friedrich 5000m row
5,000m
Meters
21:17.6
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 126 |
July 27, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,000m | 2:07.7 | 168 | 877 | 21 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 21 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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