Martin Friedrich 10000m row
10,000
Meters
44:57.0
Time
2:14.8
Pace
598
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 127 |
July 04, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000 | 2:14.8 | 143 | 791 | 598 | 20 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 120 | 20 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 118 | 20 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 704 | 119 | 19 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 120 | 22 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 840 | 121 | 22 |
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Workout Graph
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