Martin Friedrich 10000m row
10,000
Meters
43:47.9
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 127 |
July 24, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.9 | 10,000 | 2:11.3 | 154 | 830 | 604 | 20 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 122 | 20 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 821 | 120 | 20 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 119 | 20 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 119 | 20 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 124 | 21 |
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Workout Graph
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