Martin Friedrich 10000m row
10,000
Meters
43:33.1
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 106 |
August 11, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000 | 2:10.6 | 157 | 840 | 607 | 22 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 123 | 22 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 121 | 22 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 122 | 22 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 120 | 22 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 121 | 22 |
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Workout Graph
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