Martin Friedrich 10000m row
10,000m
Meters
44:58.8
Time
2:14.9
Pace
591
Calories
200
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
June 25, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.8 | 10,000m | 2:14.9 | 142 | 790 | 20 | 200 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 21 | 192 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 20 | 187 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 20 | 197 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 20 | 197 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 21 | 228 |
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Workout Graph
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