Martin Friedrich 45:03 row
10,008m
Meters
45:03.3
Time
2:15.0
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 107 |
July 04, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 10,008m | 2:15.0 | 142 | 788 | 20 |
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 |
| 24:00.0 | 2,704m | 2:13.1 | 148 | 810 | 20 |
| 36:00.0 | 2,708m | 2:12.9 | 149 | 812 | 20 |
| 45:03.3 | 1,893m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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