Martin Friedrich 10000m row
10,000
Meters
47:10.5
Time
2:21.5
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 87 |
August 12, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000 | 2:21.5 | 123 | 724 | 568 | 20 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 116 | 20 |
| 9:22.0 | 4,000 | 2:20.5 | 126 | 734 | 114 | 20 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 705 | 112 | 20 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 112 | 21 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 114 | 21 |
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Workout Graph
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