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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
09/15/24 7,500m 35:14.1 2:20.9 View workout
09/14/24 5,000m 23:17.5 2:19.7 View workout
09/13/24 5,000m 23:26.7 2:20.6 View workout
09/12/24 5,000m 23:18.2 2:19.8 View workout
09/02/24 5,000m 23:33.9 2:21.3 View workout
09/01/24 5,000m 23:41.5 2:22.1 View workout
08/31/24 5,000m 23:52.8 2:23.2 View workout
08/30/24 5,000m 23:55.1 2:23.5 View workout
08/29/24 5,000m 23:33.4 2:21.3 View workout
08/28/24 5,000m 23:58.4 2:23.8 View workout
08/18/24 5,000m 23:27.2 2:20.7 View workout
08/17/24 5,000m 23:32.0 2:21.2 View workout
08/16/24 5,000m 23:27.8 2:20.7 View workout
08/15/24 5,000m 23:51.3 2:23.1 View workout
08/13/24 5,000m 23:35.4 2:21.5 View workout
08/12/24 5,000m 23:21.9 2:20.1 View workout
08/11/24 5,000m 23:49.9 2:22.9 View workout
08/09/24 5,000m 22:59.2 2:17.9 View workout
08/08/24 5,000m 23:06.3 2:18.6 View workout
08/07/24 5,000m 23:09.0 2:18.9 View workout