Thomas Gavin 30:00 row
5,848m
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 121 |
December 18, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848m | 2:33.8 | 96 | 630 | 27 | 119 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 | 114 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 | 118 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 | 121 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 | 121 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 28 | 124 |
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Workout Graph
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