Thomas Gavin 30:00 row
5,720m
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
December 18, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720m | 2:37.3 | 90 | 609 | 28 | 120 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 29 | 116 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 28 | 121 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 28 | 121 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 | 122 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 28 | 123 |
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Workout Graph
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