Thomas Gavin 30:00 row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 121 |
December 19, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 28 | 114 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 | 108 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 | 115 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 28 | 115 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 28 | 117 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 | 119 |
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Workout Graph
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