Thomas Gavin 30:00 row
5,910m
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 123 |
December 19, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,910m | 2:32.2 | 99 | 641 | 30 | 122 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 118 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 29 | 124 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 | 121 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 123 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 31 | 124 |
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Workout Graph
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