Thomas Gavin 30:00 row
6,066m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 122 |
December 20, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 31 | 130 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 | 127 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 | 130 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 | 132 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 30 | 130 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 135 |
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Workout Graph
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