Thomas Gavin 30:00 row
6,048m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 125 |
December 26, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,048m | 2:28.8 | 106 | 665 | 30 | 129 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 30 | 122 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 30 | 128 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 132 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 30 | 130 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 137 |
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Workout Graph
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