Thomas Gavin 30:00 row
6,076m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 122 |
December 27, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076m | 2:28.1 | 108 | 670 | 30 | 123 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 | 118 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 | 123 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 | 122 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 30 | 127 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 126 |
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Workout Graph
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