Thomas Gavin 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 121 |
December 27, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 30 | 127 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 | 123 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 | 127 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 127 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 | 130 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 | 130 |
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Workout Graph
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