Thomas Gavin 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 125 |
December 30, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 32 | 126 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 | 125 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 124 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 | 125 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 | 129 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 33 | 127 |
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Workout Graph
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