Thomas Gavin 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 123 |
December 30, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 33 | 127 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 | 126 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | 128 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 128 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 126 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 35 | 128 |
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Workout Graph
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