Thomas Gavin 30:00 row
6,050m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 127 |
January 02, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 30 | 121 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 | 116 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 | 119 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 124 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 30 | 120 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 | 126 |
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Workout Graph
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