Thomas Gavin 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 944 |
| Drag Factor | 123 |
January 02, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 32 | 124 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 | 117 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 126 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 127 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 | 124 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 31 | 127 |
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Workout Graph
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